mental health | T and C Psychiatric

Aug 91 min read

Depression and Relationships: A Complex Interplay

Depression can cast a long shadow, impacting not just the individual but also the dynamics of their relationships.

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Apr 281 min read

Stepping Out of the Shadows: Finding Peace After Trauma

Trauma can leave its mark, casting a long shadow over your life. You might experience intrusive thoughts, flashbacks, anxiety, and more.

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Apr 122 min read

Understanding Anxiety: Recognizing the Signs and Finding Relief in Pennsylvania

Anxiety is a common experience in Pennsylvania, affecting millions of residents. It can manifest as constant worry, racing thoughts, or...

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Mar 252 min read

Spring into Wellness: Embrace Change and Recharge

As the days grow longer and the weather warms, spring offers the perfect opportunity to refresh our minds and bodies. At T and C...

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